Category archives: Food as Medicine

Stinging Nettles - Pick now for amazing health benefits

Stinging Nettles, were my worse enemy as a child.. I have many, many memories of getting badly stung, but I guess, in hindsight, it's a sign that I had a good childhood, spending a lot of time playing outdoors. Other than giving kids nasty stings ;), nettles have been used for centuries to treat various ailments such as arthritis, asthma, bladder infections, bronchi[...]