Category archives: Snack Tastic

3 awesome Energy Balls recipes

I've got three amazing energy balls recipes to share with you all today! These gorgeous little treats are my go to when I need a tasty pick me up, they're easy to make and you can keep them in the fridge for a week or in the freezer for up to a month. They provide a nice combination of healthy fats, protein, as well as antioxidants, for a nice steady release of energy[...]

Stinging Nettles - Pick now for amazing health benefits

Stinging Nettles, were my worse enemy as a child.. I have many, many memories of getting badly stung, but I guess, in hindsight, it's a sign that I had a good childhood, spending a lot of time playing outdoors. Other than giving kids nasty stings ;), nettles have been used for centuries to treat various ailments such as arthritis, asthma, bladder infections, bronchi[...]

Two Ingredient Sugar-Free Cookies

Hello folks! Today I want to share this super quick and extremely simple two-ingredient sugar-free cookie recipe. As you may have noticed by now, I love a quick and simple recipe! These little beauties are good for breakfast, they go very nicely with a matcha latte or to give to the kids as an after school snack. Literally TWO ingredients and completely SUGAR FREE: B[...]

Gluten Free Courgette Cake

Ahh the great British summer - gale force winds, 17 degrees and grey skies. There's nothing for it but to bake a cake. As it's courgette season, it's only fitting that I make a courgette cake. I haven't made one since I went gluten free over two years ago so it was about time I came up with a recipe for a gluten free courgette cake.  The fab thing about including co[...]

Infused Water

The human body is made up of 50-65% water! Water is hugely important for each and every cell of our bodies, our mental and physical ability depend on it, so staying hydrated is essential for health and vitality. Even more so over the warm summer months when the weather is hot and we're more active meaning we lose more water through sweat. On average we should be dr[...]

Healthy Ice Lollies

Happy Monday all! The sun is shining here in Blighty today, it's a good start to the week.  As a nice surprise for the kids when they arrived home from school all hot and bothered I though I'd make some nice ice lollies to cool them down.  Well not just for them, I love an ice lolly too!  These lollies are really easy to make, incredibly tasty and creamy, and no-one[...]

Apricot Coconut Bars

These bars are well tried and tested now and they are a big hit with kids and grown ups alike. Great for packet lunches or an after school snack, a good energy bar on a country walk or even for breakfast with a smoothie. They have a soft chewy texture and cut nicely into bars. Completely devoid of any kind of added sweetener, the dried apricots alone give them all t[...]

Juice Pulp Crackers

I am definitely someone who likes to graze. I happily have 3 small meals a day and 2 good snacks than just 3 big meals. Finding different things to snack on other than the usual handful of nuts and fruit or a couple of rice cakes with nut butter is always a bonus. Juicing is a good snack but then I'm always left with the dilemma of what to do with the pulp which still[...]