Category archives: La Dolce Vita

Apricot Coconut Bars

These bars are well tried and tested now and they are a big hit with kids and grown ups alike. Great for packet lunches or an after school snack, a good energy bar on a country walk or even for breakfast with a smoothie. They have a soft chewy texture and cut nicely into bars. Completely devoid of any kind of added sweetener, the dried apricots alone give them all t[...]

Superfood Raw Chocolate

I have excluded a lot of foods out of my diet over the last couple of years but chocolate always finds its way back into my life in one way or another. More recently I've been experimenting with Raw Cacao because unlike the standard cacao powder you get in supermarkets, which is fermented, dried and sometimes treated with chemicals, the raw cacao powder or nibs retai[...]