Nutrition

As a Naturopathic Nutritionist my mission is to assist you with your health goals.

During an in-depth one-to-one nutritional consultation we can focus on any areas of concern, overall health and disease prevention and work towards a personalised nutrition plan to help you improve your health and vitality.

I offer a holistic approach to health, taking into account your physical, mental and spiritual well being, discussing in detail your previous medical history and assessing current symptoms. Prior to your consultation you will fill in a questionnaire which includes questions about your diet, health and current medication, information which is analysed before our meeting. An initial consultation will last between an hour and an hour and a half. When appropriate, laboratory tests may be recommended in order to generate your personal programme for optimal health.

Some examples of specific areas of health we can focus on and support are:

  • IBS and Digestive Health
  • Hormone Balancing
  • Weight Loss and Healthy Eating Plans
  • Pre and Post Natal Nutrition
  • Healthy Eating for Autoimmune Conditions
  • Stress and Sleep Problems
  • Boosting Energy Levels

Initial Consultation £75
Follow up Consultation £45
Initial + Follow up £105
DNA testing plus 3 consultations £375

Nutritionist Hastings