Tags archives: dairy free

Chocolate Orange Bites

Easter is nearly here! Hope you've all enjoyed the holiday so far! If any of you gave up chocolate for Lent, your suffering is nearly over! ;) I want to share this recipe for Chocolate Orange Bites with you guys today, because they're so easy to make and you can display them nicely for a little sweet treat post Easter lunch. We've got raw cacao in these beauts b[...]

Coconut Banana Bread

I was going to write a completely different post today, but it's Friday and it's been a full on week involving lots of driving long distances for me so I've decided to make Banana Bread instead. I have a new Coconut Banana Bread recipe I want to share with you and this can even pass on the 28 Day Mind & Body Reset. So if you're Resetting with me at the moment, [...]

Christmas Nut Roast

For the first time ever I will be away for Christmas this year. Off to warmer climes, to soak up some sunshine and experience new cultures. So excited! As the traditional Christmas dinner will definitely not be on the menu for my family this year, I made a pre-Christmas Christmas dinner earlier this week to share with friends. Roasts are such yummy winter meals! [...]

What Nutritionists Eat with Jules Cattell & Alessnadro Ferretti - Part 1

Wow wow wow!!! What a team Alessandro and his partner Jules are!!! I attended Alessandro's lectures at CNM while I was studying there and I always found his passion and knowledge of nutrition infectious. He always mentioned his family, so when I met Jules, I felt like I already knew her. Jules and Alessandro met while studying Nutritional Therapy at ION in the early n[...]

Gluten Free, Vegan Mince Pies

I've been watching everyone around me scoffing Mince Pies for the last couple of weeks now... drooling and wishing I could have one.. so it's about time I made my own! Eating Mince Pies is the only way to properly get into the spirit of Christmas, don't you agree? I am so excited to share this recipe for gluten free, vegan mince pies with you, because I honest[...]

Buckwheat and Mushroom Risotto

This is the meal of the moment for me. Buckwheat and Mushroom Risotto, gorgeous and comforting as the days get shorted and the winter sets in. Buckwheat is a staple Eastern European food, an ancient grain with a long history. While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suita[...]

What Nutritionists Eat with Nicky Duffell

I had been following Nicky on Instagram for a while, enjoying all her lovely recipes and the nutrition tips she shares.  So I was delighted when she agreed to be part of this project, it was just an absolute pleasure to visit her at her home and get to meet her in real life for this photoshoot and interview. Nicky shares her delicious gluten free Raspberry Chocolate [...]

Baked Sweet Potatoes with Avocado Salsa and Cannellini Bean Hummus

You know those evening when you just want dinner to cook itself... I'm asked all the time about 'what can I eat when I get back from work late'? Often the choice people make in these situations is not the best...  Take out or ready meals or a sandwich is often the choice for many. If this is you and you want a quick dinner without compromising on the healthiness of yo[...]